Group Counseling in rockville, md

a place to heal together

At Empowering You, we provide group counseling sessions designed to address specific concerns such as trauma and eating disorders. Our groups offer a safe space to explore emotions, identify barriers to recovery, and build connections with others on similar journeys.

Why Choose group Therapy?

Collective Healing & Personal Growth

Group counseling provides distinct benefits that enhance therapy. Participants gain comfort from shared experiences, which fosters belonging and support. The diverse perspectives of group members can also offer valuable insights, enriching one’s personal journey. Engaging in group therapy complements individual counseling, promoting a more holistic approach to healing.

Supportive Healing in a Group Setting

About OUR therapy groups

Trauma therapy groups

Our trauma groups serve as a valuable supplement to individual therapy, helping participants process past experiences that impact their relationships, values, and perceptions. Engaging with others who understand your journey can foster healing.

eating disorder therapy groups

For those in recovery from eating disorders or struggling with unhealthy relationships with food and body image, our therapeutic support groups provide essential assistance. Participants work on identifying barriers to recovery and exploring emotions.

Freedom to Grow, Heal, and Flourish

Ready to take the next step? Start your journey with Empowering You and take control of your future today.