Sometimes reaching out for help isn’t easy. Counseling could be exactly what you need to move forward and make positive changes in your life. Whether it is anxiety, sadness or excessive worry, or even an unhealthy relationship with food/exercise, counseling will allow you to become your better self. Depending on your goals, you and your counselor will work together to come up with ways to meet these goals along with acquiring insight into your behaviors, thoughts and feelings. We support a variety of clients and use different approaches depending on their needs. We provide counseling in Olney and Bethesda, MD. We want to Empower You to Make Positive Changes.
“Nooshin literally saved my life. She is an incredible therapist who cares deeply for her clients. She never lost faith in me, even when I was at my lowest. Nooshin is the perfect balance of candid and kind – she will always tell you the truth, even when it is difficult to hear. Those who have bounced between therapists know that this honesty means you will actually see results. If you put in the work, your life can change for the better, and Nooshin will guide you on your journey to change. When I was at my lowest…… ”