Sometimes reaching out for help isn’t easy. Counseling could be exactly what you need to move forward and make positive changes in your life. Whether it is anxiety, sadness or excessive worry, or even an unhealthy relationship with food/exercise, counseling will allow you to become your better self. Depending on your goals, you and your counselor will work together to come up with ways to meet these goals along with acquiring insight into your behaviors, thoughts and feelings. We support a variety of clients and use different approaches depending on their needs. We want to Empower You to Make Positive Changes.
We work with individuals and families, more specifically specializing in Eating Disorders and Anxiety Disorders.