Individual Counseling Rockville, MD

Cognitive Behavioral Therapy Rockville, MD

Are you feeling stressed, overwhelmed or depressed? Are you struggling with an Eating Disorder or Distorted Body Image? No matter what you may be struggling with or need support with, seeking out counseling can help guide you down the path you desire. Depending on your goals for individual counseling, we can work together to come up with ways to meet these goals along with acquiring insight into your behaviors, thoughts and feelings. Because of the variety of clients we see, we use different approaches depending on your needs. Primarily, we use Cognitive Behavioral, Solution-Focused and Dialectical Behavioral Therapy.

At Empowering You, we work with adolescents, teens and adults.

In addition to helping to support those with trauma, stress, anxiety, depression and body image, we also have expertise in the following areas:

  • Addiction
  • Alcohol Abuse
  • Behavioral Issues
  • Bipolar Disorder
  • Binge-Eating Disorder
  • Borderline Personality
  • Coping Skill
  • Emotional Eating
  • Life Coaching
  • Narcissistic Personality
  • Peer Relationships
  • Premarital Counseling
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress Management
  • Substance Abuse
  • Suicidal Ideation
  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Learning Disabilities