Anxiety Counseling in Columbia, MD

Anxiety Management - Columbia, MD
Do you suffer from excessive worry, an inability to control worry or a sense of loss of control? The specialists at Empowering You work with many clients in supporting them with their anxiety and in learning ways to manage it. Managing the anxiety is only one piece, as finding the root of the anxiety is where you will do most of the work in counseling. Your counselor will work with you to come up with tangible goals and find ways to measure changes in your anxiety on a week-to-week basis. This will allow you to see progress quickly and know that the counseling is working