Trauma Groups:
Are you looking for peace from your past trauma? Do you find it impacting your relationships, values, and perceptions in life? Our trauma group could be a great supplement to your individual work with your therapist.
Current group offerings:
- Wednesdays 5:30-6:45pm FULL
- We are taking a wait list to possibly start a new trauma group
Please click here for the flyer for our trauma group.
Eating Disorder Groups:
Are you in recovery from an eating disorder and need additional support? Do you have an unhealthy relationship with food and/or with your body? Empowering You now offers three weekly therapeutic support groups for those in recovery from an eating disorder or needing more support with unhealthy relationships with food and/or their bodies.
Group members will work on identifying barriers to recovery, exploring emotions and discussing how body image impacts their behaviors, self-talk and emotions.
We are currently offering three outpatient groups (ALL GROUPS ARE VIRTUAL AT THIS TIME)
- Tuesdays 4:00-5:15pm: Adult group FULL
- Wednesdays 7:00-8pm: High School/Teen Group
- Thursdays 4pm-5:15pm: Adult group
Please contact us or read our flyer with more information on our group counseling for eating disorders.
