Month: November 2020

A Guide on How to Survive Holidays with Grace and Good Cheer, Part II

Okay, so that was the easy part. Now that that’s over, here is the rest of the guide. And this part of the guide isn’t for those of us in recovery, it’s for the people in our lives who are actually guilty of feeding the eating disorder. Sometimes we take TOO much responsibility for the difficult… Read more »

A Guide on How to Survive the Holidays with Grace and Good Cheer Part I

The holiday season is fast approaching and you know what that means! Unwanted comments about your body and appearance from Aunt Karen, a play-by-play of what you’ve already eaten so far from Uncle Joe, and your mother asking “haven’t you eaten enough?” as soon as you even consider gathering the courage to go for seconds… Read more »