Month: April 2023

The Dove Self-Esteem Project

For those of us working in the eating disorder field, we know the negative impact social media can have on kids and teens, especially young girls. For years, Dove has been at the forefront of campaigning to change beauty standards, and have made several videos that focus on people who deviate from what our country… Read more »

What Eating Disorder Recovery Really Looks Like

The goal of going to countless therapy and nutrition sessions when you’re struggling with an eating disorder is to get to the Promised Land – Recovery. But what does recovery look like, and how do you know when you get there? This is something I love to explore with clients because no two clients answer… Read more »